Hi, I’m Carisa. After years of navigating wellness, real-life chaos, motherhood, and reinvention, I wanted a place to bring it all together:
a blog full of honest stories, a curated shop of the things I truly love, and a home for the content that reflects where I am and where I’m going.

This is your space to explore, learn, shop my favorites, and feel supported as you build a healthier, happier version of you.

links to everything!

the blog.

  • I Did Everything Right… And Still Felt Broken

  • Hey, I’m Carisa - welcome to my little corner of the internet.